Mental Illness and Addiction: Let’s Talk About It
Photo by Nik Shuliahin on Unsplash Mental Health Awareness Month is coming to an end, so let’s talk about Stigma. Merriam-Webster defines Stigma as “a mark of shame or discredit.” Now let’s see what the definition of Shame is: “a painful emotion caused by consciousness of guilt, shortcoming, or impropriety.” Those are pretty heavy definitions, if you ask me. But they describe the experience of so many of us who live with mental illness and/or addiction. LIFE IS NOT FAIR Mental illnesses are,…