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Category: gratitude

Gratitude Can Be a Bitter Pill

Gratitude Can Be a Bitter Pill

Today, I’m going to share my take on Gratitude with you. So buckle up. 😉 I had a therapy session a few days ago with Kim. Somehow, the topic turned to Self-Compassion (probably because I have none). She said, “I’m totally serious about you developing a self-compassion routine.” To which I replied, “I don’t even know what that would look like,” which, sadly perhaps, is the absolute truth. You may not know this about me, and it may not always…

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