Change is Possible!
I’ve started this post so many times, I can’t count them all, lol. I feel the need to talk about a science-based theory called neuroplasticity, and even though it’s a simple concept, it’s hard to explain. I will try my best. If you’ve been reading the Keepin’ it Real blog for any amount of time, you know I suffered greatly from major depressive disorder (MDD) for more than 30 years. I was suicidal much of that time and endured a…
