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How to Get Unstuck When You’re Feeling Down

How to Get Unstuck When You’re Feeling Down

I woke up at 6:30 this morning, after about seven hours of sleep. An hour later, I realized that I was feeling down. Please do me the favor of letting me explore this with you. WHY DO I FEEL THIS WAY? I don’t know. That’s the wonder of mood disorders. I’ve been feeling pretty good lately – I’ve even done my yoga three mornings in a row and plan on doing it again after I write this. I don’t want…

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