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Self-Care is Not a Dirty Word

Self-Care is Not a Dirty Word

You can’t take care of anyone else if you don’t take care of yourself first. At least, that’s what I believe. For instance, I’ve been sick with pneumonia for the last two and a half weeks, which accounts for the lack of posts lately. It’s hard to even breathe and hold a conversation, much less focus on writing. I went to Urgent Care two weeks ago, where I received prescriptions for a Z-Pack, Prednisone, and cough syrup with codeine. And,…

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