The Thought-Feeling-Behavior Cycle
Image credit: Brian Mann on Unsplash I just got home from therapy with Jacqueline, and we did some good talking. In response, I have something a little different to start off today’s post: A pop quiz! Shout out the first thing that comes to your mind: Which comes first – thoughts, feelings, or behaviors? The answer is: All of the above! That’s right, folks. Today’s post is about the never-ending cycle of thoughts, feelings, and behaviors. WAS THAT A…
